Essential Uniform and Accessories That Every Pole Dancer Must Have

Are you a first-time pole dance learner? Getting ready to join your pole dancing session? Can’t decide what to wear and what to carry with you? As you know, pole dancing is all about grip and body flexibility. So, it is obvious to choose the right pole dancing clothes and other essentials that make your pole dancing session more entertaining.

Let’s go through the blog:

Pole Dance Outfits:- While picking up the right pole dancing outfits, you might be confused about what you should wear and what not. There might be some questions that pop up in your mind: Can I wear clothes to pole dance class? Which is the best pole wear? What should I wear to have a good grip on the pole? Which clothing material is comfortable?

No worries. In this blog,  we are going to answer all your queries. We are going to provide you with the best tips on essential pole wear that you need to have before joining pole dance fitness classes.

Pole Dance Shorts:- You might be aware that pole dancing can not be possible in a casual outfit. Then what is the right pole wear for beginners? Well, pole dancing is best done in comfy and perfectly fitted booty shorts or yoga shorts. As we know, pole dancing means you have to move your legs a lot around the pole. And by wearing pole dance shorts you may have a better grip on the pole, your bare skin helps you to have a tight hold and prevent slipping.  

While you are shopping for pole dance shorts, you may find a lot, in various shapes and sizes, ranging from ordinary workout shorts to high-waisted pole shorts. Always remember, the shorts you choose need to be tight and made of the best flexible materials that help your body to stretch.

Sports Bra:- When choosing the right pole wear, tops are essentially important as well as the bottom. You should wear a sports bra, it is the most perfect pole dance tops that offers better support to your breasts and you will feel comfortable and pretty. Some pole dance moves require the best use of your stomach and if you are wearing a fancy bra or t-shirt, then you could not have a better hold onto the pole. Choose from the most sophisticated and durable sports bra available on the market. 

Remember your comfort level is your utmost priority. So, if you are attending a pole dance training class first time in your life and do not feel so much comfortable wearing only a sports bra, then you may wear a pole dance top.

Leggings:- It’s ok to arrive at your pole dance training class in a sports bra paired with ¾ leggings or running leggings or yoga pants. It is perfect pole wear for warm-up but unfortunately, it reduces the friction between you and the pole and also restricts your leg movement.

If you are a beginner, then wearing a leggings with sports bra or t-shirt will be fine, but as you progress, you need to wear the perfect pole dancing outfits.

Shoes:- You have probably noticed that most of the pole dancers wear high heels. These are not only used to have the best height and correct posture but also spice up your dance moves and make you look sexy. Besides these, the high-heeled stripper shoes will give you a longer spin and helps to develop a strong inner core. 

Have you recently joined a pole dancing session? Then, it is totally fine to do barefoot at the beginning. But once you have a better grip in high heels, you will surely rock the stage and make your dance steps more entertaining than before.

Pole Dance Accessories:- Are you going to the pole dancing class for the first time in your life? Wondering what you should carry? Well, most of us think that for being a pole dancer, all we need to have is a pole rather than anything. What do you think? Is this really true? Well, you might be confused. 

So, here we are going to introduce some most required accessories and pole complete sets you should carry while going to the pole dancing class.

Microfibre Towel:- You will definitely sweat a lot during your pole dance training session and to wipe it off, you should carry a high sweat-absorbent towel. If you ask us, then we will suggest you opt for the microfibre one, it is the best choice to absorb the sweat and keep you cool throughout the training. 

Grip Aids:- Being a beginner, you may have to face a lot of struggles to get a better grip on the pole. So, grip aids are the must-have accessories that you need to carry. 

The grip aids are usually a cream consisting of Isopropyl alcohol, hydrated silica and aluminium carbonate. By applying this, you can ensure that your hands and feet do not get so sweaty and have a tight grip on the pole, preventing you from slipping and having serious injuries.

Every pole dancing studios have grip aids, however, you can buy one by yourself. Despite your level of pole dancing experience, it is suggested to use a grip aid for every pole dancer.

Conclusion

So, we hope that we have mentioned all the necessary things that you generally need to carry for your pole dancing class. Make sure whatever you are wearing, provides a good fit, comfort, stretch, style and great support, so that you can fully concentrate on your moves. 

Stop wearing too baggy or too loose pants and t-shirts because these will be wrapped up with the pole and causes sudden accidents. So, it’s time to choose the right outfit and required accessories and become a pro pole dancer.